Ingredients
| 2 envelopes (1.5 oz.) | no-added-sugar, low fat lemon mousse mix |
| | -OR- |
| 2 packages (4-serving size) | lemon flavor fat-free sugar-free instant pudding & pie filling |
| 20 | |
| 1/2 cup | rolled oats |
| 3 tablespoons | brown sugar |
| 1/2 teaspoon | cinnamon |
| 3 tablespoons | light butter |
| 1 cup | fresh blueberries |
Directions
1. Prepare mousse or pudding mix according to package directions, using fat free milk. Let stand for 5 minutes.
2. Meanwhile, finely crush cookies. In medium bowl combine cookie crumbs, oats, brown sugar and cinnamon. Cut in butter until mixture resembles coarse crumbs.
3. In shallow baking dish spread crumb mixture in single layer. Bake at 350°F for 10 minutes or until lightly browned. Cool.
4. In 6 parfait glasses layer half of mousse or pudding, half of blueberries and half of crumb mixture. Repeat layers. Refrigerate for 1 hour.
NOTE: Please see the Nutrition Facts panel and Dietary Exchanges for information on the total carbohydrate content of this recipe.
EXCHANGES: 1/2 starch, 1/2 fruit, 1 milk
Lemon Mousse Parfait with Crispy Shortbread
You'll enjoy every layer of this tangy parfait made with rolled oats, blueberries and Murray Sugar Free® Shortbread cookies.
Prep Time:
25
minutes
Total Time:
85
minutes
Servings:
6
Nutrition Facts
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