Cool off with these fun and tasty banana pops made with Murray Sugar Free® Chocolate Chip cookies.
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Prep Time: 15 minutes
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Total Time: 265 minutes
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Servings: 6
INGREDIENTS
• 12 Murray Sugar Free® Chocolate Chip cookies
• 1/4 teaspoon cinnamon
• 1 tablespoon honey
• 1 tablespoon light butter, melted
• 6 wooden craft sticks
• 6 small bananas
OR
• 3 large bananas, halved
• 3 tablespoons fat-free chocolate ice cream topping
PREPARATION
- Finely crush cookies. In shallow dish combine cookies and cinnamon. In small bowl stir together honey and butter. Drizzle over cookie mixture. Toss to coat.
- Push craft stick about 3-inches into each banana. Roll bananas in crumb mixture, lightly pressing crumb mixture onto bananas. Place on baking sheet lined with wax paper. Drizzle with ice cream topping. Freeze at least 4 hours.
NOTE: Please see the Nutrition Facts panel and Dietary Exchanges for information on the total carbohydrate content of this recipe.
EXCHANGES: 1 1/2 starch, 1 fruit, 1/2 fat
Frozen Banana Chocolate Chip Pops
| servings per container | |
| Serving Size 1 pop (105g) | |
| Amount Per Serving | |
| Calories 200 | |
| % of Daily Value | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 120mg | 5% |
| Total Carbohydrate 38g | 13% |
| Dietary Fiber 3g | 12% |
| Total Sugars 15g | |
| Includes g of Added Sugars | |
| Protein 3g | |
| Vitamin D mcg | 0% |
| Calcium mg | 2% |
| Iron mg | 4% |
| Potassium mg | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.